FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC RUSTIC VEGETABLE SOUPCLAM CHOWDER
Calories3939
Protein1.2 g1.2 g
Total fat0.2 g0.8 g
Saturated fat0.0 g0.2 g
Carbohydrate8.5 g7.0 g
Fiber1.0 g1.6 g
Sugars1.9 g0.4 g
Sodium193 mg261 mg
Potassium120 mg241 mg
Calcium17 mg0 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.