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Per 100 gORGANIC SALAD TOPPERPLANT-BASED CRUNCH SALAD TOPPER
Calories536536
Protein17.9 g14.3 g
Total fat39.3 g35.7 g
Saturated fat3.6 g3.6 g
Carbohydrate35.7 g39.3 g
Fiber7.1 g7.1 g
Sugars21.4 g17.9 g
Sodium268 mg464 mg
Potassium357 mg464 mg
Calcium71 mg71 mg
Iron4 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.