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Per 100 gORGANIC SHOESTRING FRENCH FRIED POTATOESSWEET POTATO WAFFLE FRIES
Calories179179
Protein2.4 g2.4 g
Total fat6.0 g7.1 g
Saturated fat0.6 g0.6 g
Carbohydrate28.6 g27.4 g
Fiber2.4 g2.4 g
Sugars1.2 g6.0 g
Sodium30 mg214 mg
Potassium464 mg321 mg
Calcium12 mg24 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.