Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC SOURDOUGH ROLLSMARYLAND STYLE CRAB CAKE MINIS

Calories259259

Protein9.4 g11.8 g

Total fat0.6 g20.0 g

Saturated fat0.0 g3.5 g

Carbohydrate54.1 g9.4 g

Fiber2.4 g0.0 g

Sugars1.2 g0.0 g

Sodium518 mg447 mg

Potassium—120 mg

Calcium0 mg60 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.