Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC SPELT TORTILLAS, SPELTCORN TORTILLAS, CORN

Calories263263

Protein7.0 g5.3 g

Total fat6.1 g2.6 g

Saturated fat2.6 g0.0 g

Carbohydrate45.6 g52.6 g

Fiber1.8 g0.0 g

Sugars3.5 g0.0 g

Sodium456 mg0 mg

Potassium—0 mg

Calcium70 mg74 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.