Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC SPINACH & CHEESE RAVIOLISPINACH & RICOTTA RAVIOLI

Calories243243

Protein10.3 g9.7 g

Total fat9.3 g6.8 g

Saturated fat4.2 g4.4 g

Carbohydrate30.8 g32.0 g

Fiber3.7 g3.9 g

Sugars4.7 g1.0 g

Sodium495 mg524 mg

Potassium——

Calcium140 mg146 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.