Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC SPINACH SALAD WITH CHICKEN, CHICKENSEASONED OLIVE MEDLEY

Calories188188

Protein9.4 g0.0 g

Total fat12.5 g21.9 g

Saturated fat3.5 g0.0 g

Carbohydrate11.7 g6.3 g

Fiber2.3 g0.0 g

Sugars7.8 g0.0 g

Sodium250 mg2375 mg

Potassium—0 mg

Calcium156 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.