Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC SPIRALS BROWN RICE PASTADEBOLES, GLUTEN FREE PASTA

Calories368368

Protein7.0 g7.0 g

Total fat3.5 g0.9 g

Saturated fat0.0 g0.0 g

Carbohydrate79.0 g80.7 g

Fiber5.3 g1.8 g

Sugars0.0 g0.0 g

Sodium0 mg26 mg

Potassium140 mg140 mg

Calcium0 mg70 mg

Iron1 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.