Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC SPLIT PEA SOUPFOUR CHEESE CANNELLONI

Calories8989

Protein6.1 g4.3 g

Total fat0.2 g2.3 g

Saturated fat0.0 g1.4 g

Carbohydrate16.9 g12.8 g

Fiber6.6 g1.2 g

Sugars2.8 g4.3 g

Sodium61 mg267 mg

Potassium225 mg233 mg

Calcium14 mg155 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.