Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC SPLIT PEA VEGAN SOUPHOMESTYLE LENTIL SOUP

Calories4949

Protein2.9 g3.3 g

Total fat0.0 g0.6 g

Saturated fat0.0 g0.0 g

Carbohydrate9.0 g8.2 g

Fiber2.9 g2.9 g

Sugars0.4 g1.2 g

Sodium196 mg282 mg

Potassium——

Calcium8 mg8 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.