Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC SUMMER SALADORGANIC SLICED GARLIC

Calories208208

Protein3.3 g0.0 g

Total fat16.4 g0.0 g

Saturated fat3.8 g0.0 g

Carbohydrate13.1 g41.7 g

Fiber2.2 g0.0 g

Sugars6.6 g0.0 g

Sodium169 mg208 mg

Potassium193 mg833 mg

Calcium79 mg0 mg

Iron3 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.