Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC SUNFLOWER HACHE, HACHEKEBAP STYLE VEGGIE TURKISH ROAST

Calories300300

Protein55.0 g22.9 g

Total fat0.0 g18.6 g

Saturated fat0.0 g2.9 g

Carbohydrate40.0 g10.0 g

Fiber20.0 g4.3 g

Sugars5.0 g4.3 g

Sodium0 mg1200 mg

Potassium1875 mg—

Calcium350 mg43 mg

Iron10 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.