FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC SUNFLOWER SEEDSORGANIC SALAD DRESSING
Calories600600
Protein20.0 g0.0 g
Total fat50.0 g63.3 g
Saturated fat5.0 g5.0 g
Carbohydrate20.0 g6.7 g
Fiber10.0 g0.0 g
Sugars3.3 g6.7 g
Sodium0 mg667 mg
Potassium633 mg
Calcium67 mg0 mg
Iron5 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.