FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC SUPERFOODSHONEY BANANA PROTEIN SMOOTHIE
Calories3434
Protein0.6 g4.0 g
Total fat0.6 g0.7 g
Saturated fat0.5 g0.3 g
Carbohydrate6.5 g3.0 g
Fiber0.6 g0.0 g
Sugars4.9 g2.0 g
Sodium46 mg51 mg
Potassium102 mg20 mg
Calcium12 mg118 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.