Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC SUPERFOODS, THRIVING GREENSHONEY BANANA PROTEIN SMOOTHIE

Calories3434

Protein0.3 g4.0 g

Total fat0.6 g0.7 g

Saturated fat0.3 g0.3 g

Carbohydrate7.4 g3.0 g

Fiber0.6 g0.0 g

Sugars4.6 g2.0 g

Sodium46 mg51 mg

Potassium151 mg20 mg

Calcium12 mg118 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.