Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC SWEET CORNWHITE DASHEEN, WHITE

Calories8383

Protein2.8 g1.1 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate19.3 g30.0 g

Fiber2.8 g6.7 g

Sugars2.8 g0.0 g

Sodium5 mg0 mg

Potassium—362 mg

Calcium0 mg7 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.