Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC SWEET KALE CHOPPED SALADGREEN CHILLI PICKLE

Calories150150

Protein3.0 g5.0 g

Total fat10.0 g10.0 g

Saturated fat1.5 g2.5 g

Carbohydrate16.0 g10.0 g

Fiber2.0 g5.0 g

Sugars11.0 g0.0 g

Sodium150 mg3650 mg

Potassium——

Calcium60 mg200 mg

Iron1 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.