Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC TRUE ALMONDMILK, UNSWEETENED VANILLAORIGINAL SOYMILK, ORIGINAL

Calories4646

Protein1.7 g3.3 g

Total fat3.7 g1.9 g

Saturated fat0.4 g0.2 g

Carbohydrate1.2 g3.8 g

Fiber0.8 g0.8 g

Sugars0.4 g2.5 g

Sodium19 mg40 mg

Potassium54 mg158 mg

Calcium25 mg188 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.