Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC TURKISH FIGSORGANIC TURKISH APRICOTS

Calories282282

Protein2.8 g2.8 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate64.8 g62.0 g

Fiber12.7 g5.6 g

Sugars50.7 g36.6 g

Sodium0 mg0 mg

Potassium——

Calcium141 mg56 mg

Iron3 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.