Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC URAD DALPEARLED BARLEY

Calories305303

Protein21.3 g9.1 g

Total fat3.9 g0.0 g

Saturated fat1.6 g0.0 g

Carbohydrate51.0 g72.7 g

Fiber2.7 g15.2 g

Sugars0.0 g0.0 g

Sodium32 mg0 mg

Potassium——

Calcium100 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.