FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC, VANILLA ALMOND GRANOLA, VANILLA ALMONDDARK CHOCOLATE GRANOLA
Calories455455
Protein12.7 g18.2 g
Total fat14.6 g20.0 g
Saturated fat1.8 g9.1 g
Carbohydrate69.1 g52.7 g
Fiber7.3 g5.5 g
Sugars21.8 g18.2 g
Sodium145 mg273 mg
Potassium327 mg455 mg
Calcium55 mg55 mg
Iron4 mg5 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.