Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC VEGAN CHOPPED SALADORGANIC VEGAN CHOPPED SALAD

Calories7777

Protein2.0 g2.0 g

Total fat5.2 g5.2 g

Saturated fat0.6 g0.6 g

Carbohydrate6.0 g6.0 g

Fiber2.4 g2.4 g

Sugars2.4 g2.4 g

Sodium81 mg81 mg

Potassium294 mg294 mg

Calcium36 mg36 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.