Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC WHITE QUINOAENRICHED PASTA WITH VEGGIES, PENNE

Calories357357

Protein14.3 g14.3 g

Total fat7.1 g1.8 g

Saturated fat0.0 g0.0 g

Carbohydrate59.5 g73.2 g

Fiber7.1 g3.6 g

Sugars0.0 g3.6 g

Sodium0 mg18 mg

Potassium333 mg357 mg

Calcium0 mg36 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.