FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC WHOLE WHEAT TORTILLASWHOLE WHEAT TORTILLAS, WHOLE WHEAT
Calories179182
Protein15.4 g12.1 g
Total fat5.1 g9.1 g
Saturated fat1.3 g3.0 g
Carbohydrate25.6 g39.4 g
Fiber12.8 g30.3 g
Sugars0.0 g0.0 g
Sodium462 mg697 mg
Potassium259 mg91 mg
Calcium392 mg212 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.