Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC WILD BLUEBERRIESORGANIC MIXED BERRY BLEND

Calories5757

Protein0.0 g0.7 g

Total fat0.0 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate14.3 g12.1 g

Fiber4.3 g3.6 g

Sugars7.1 g7.1 g

Sodium0 mg0 mg

Potassium71 mg—

Calcium21 mg14 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.