Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC YELLOW CORN TORTILLASLIGHT FLOUR TORTILLAS

Calories206205

Protein2.9 g10.3 g

Total fat1.5 g6.4 g

Saturated fat0.0 g2.6 g

Carbohydrate41.2 g43.6 g

Fiber2.9 g17.9 g

Sugars0.0 g2.6 g

Sodium0 mg564 mg

Potassium—54 mg

Calcium294 mg92 mg

Iron1 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.