Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC YOGURTLOW FAT YOGURT, STRAWBERRY BANANA

Calories7676

Protein4.9 g4.1 g

Total fat3.6 g0.6 g

Saturated fat2.2 g0.6 g

Carbohydrate6.2 g14.1 g

Fiber0.0 g0.6 g

Sugars5.8 g12.9 g

Sodium53 mg44 mg

Potassium—135 mg

Calcium156 mg88 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.