Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANICS CHICK PEAS GARBANZOSLOW SODIUM SMALL WHITE BEANS

Calories9090

Protein4.9 g5.7 g

Total fat1.6 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate15.6 g16.4 g

Fiber3.3 g6.6 g

Sugars2.5 g0.0 g

Sodium111 mg111 mg

Potassium175 mg404 mg

Calcium16 mg48 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.