Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANICS FLOUR TORTILLAS SOFT TACOMULTI-GRAIN FLOUR TORTILLAS

Calories306306

Protein6.1 g8.2 g

Total fat9.2 g8.2 g

Saturated fat0.0 g3.1 g

Carbohydrate49.0 g46.9 g

Fiber2.0 g10.2 g

Sugars2.0 g4.1 g

Sodium776 mg633 mg

Potassium71 mg—

Calcium37 mg204 mg

Iron0 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.