Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANICS HOT COCOA MIXHOT COCOA MIX WITH MARSHMALLOWS

Calories393393

Protein10.7 g3.6 g

Total fat1.8 g3.6 g

Saturated fat1.8 g1.8 g

Carbohydrate78.6 g89.3 g

Fiber7.1 g3.6 g

Sugars67.9 g78.6 g

Sodium500 mg536 mg

Potassium1036 mg607 mg

Calcium357 mg143 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.