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Per 100 gORGANICS ICE CREAMICE CREAM, EGG NOG
Calories239239
Protein4.5 g3.4 g
Total fat14.9 g13.6 g
Saturated fat9.0 g9.1 g
Carbohydrate23.9 g25.0 g
Fiber1.5 g0.0 g
Sugars22.4 g25.0 g
Sodium45 mg68 mg
Potassium—136 mg
Calcium119 mg114 mg
Iron2 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.