FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANICS SPRING MIXBRIGHT & ZESTY BABY WATERCRESS
Calories1212
Protein2.4 g2.4 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate3.5 g1.2 g
Fiber2.4 g0.6 g
Sugars0.0 g0.0 g
Sodium71 mg41 mg
Potassium329 mg
Calcium71 mg118 mg
Iron4 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.