Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL ALMOND BISCUITS, ORIGINALROUNDY'S, GRAHAM CRACKERS, CINNAMON

Calories419419

Protein12.9 g6.5 g

Total fat14.5 g11.3 g

Saturated fat0.0 g1.6 g

Carbohydrate64.5 g77.4 g

Fiber3.2 g3.2 g

Sugars35.5 g25.8 g

Sodium32 mg371 mg

Potassium355 mg177 mg

Calcium97 mg0 mg

Iron2 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.