Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL BAKED SNACK CRACKERS, ORIGINALVEGETABLE CRACKERS, VEGETABLE

Calories500500

Protein9.5 g7.1 g

Total fat26.2 g25.0 g

Saturated fat6.0 g7.1 g

Carbohydrate57.1 g64.3 g

Fiber2.4 g3.6 g

Sugars0.0 g10.7 g

Sodium762 mg1000 mg

Potassium95 mg143 mg

Calcium95 mg0 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.