Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL BEEFY BURGER, ORIGINAL BEEFYORGANIC TURKEY BURGERS, TURKEY

Calories133133

Protein18.6 g17.7 g

Total fat4.0 g7.1 g

Saturated fat0.4 g1.3 g

Carbohydrate7.1 g0.0 g

Fiber0.0 g0.0 g

Sugars0.9 g0.0 g

Sodium496 mg93 mg

Potassium679 mg256 mg

Calcium79 mg35 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.