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Per 100 gORIGINAL BROWN SUGAR HAM GLAZECHERRY ZING
Calories194194
Protein0.0 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate44.4 g47.1 g
Fiber0.0 g2.9 g
Sugars44.4 g47.1 g
Sodium639 mg35 mg
Potassium250 mg—
Calcium72 mg0 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.