Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORIGINAL CHEESECAKECINNAMON BUNS WITH ICING, CINNAMON

Calories330330

Protein5.2 g4.8 g

Total fat19.6 g12.6 g

Saturated fat12.4 g4.8 g

Carbohydrate32.0 g51.5 g

Fiber1.0 g1.9 g

Sugars23.7 g26.2 g

Sodium278 mg204 mg

Potassium—89 mg

Calcium62 mg136 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.