FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORIGINAL CHOCOLATE DIP, ORIGINALORIGINAL CHOCOLATE DIP, ORIGINAL CHOCOLATE
Calories282282
Protein2.6 g2.6 g
Total fat5.1 g5.1 g
Saturated fat2.6 g2.6 g
Carbohydrate61.5 g61.5 g
Fiber2.6 g0.0 g
Sugars48.7 g48.7 g
Sodium244 mg244 mg
Potassium179 mg179 mg
Calcium51 mg51 mg
Iron3 mg3 mg
full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.