FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL DAIRY-FREE MILK, ORIGINALORGANIC SOYMILK, PLAIN
Calories4242
Protein3.4 g3.3 g
Total fat1.9 g1.7 g
Saturated fat0.2 g0.2 g
Carbohydrate2.5 g3.3 g
Fiber0.4 g0.4 g
Sugars2.5 g2.5 g
Sodium57 mg46 mg
Potassium191 mg150 mg
Calcium219 mg125 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.