Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORIGINAL DARK CHOCOLATE, ORIGINALORIGINAL DARK CANDIES

Calories481481

Protein7.4 g7.4 g

Total fat22.2 g22.2 g

Saturated fat11.1 g11.1 g

Carbohydrate63.0 g63.0 g

Fiber3.7 g3.7 g

Sugars44.4 g40.7 g

Sodium93 mg93 mg

Potassium333 mg341 mg

Calcium41 mg44 mg

Iron4 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.