FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORIGINAL ENGLISH MUFFINS, ORIGINALSLICED ORIGINAL ENGLISH MUFFINS, ORIGINAL
Calories230230
Protein6.6 g6.6 g
Total fat0.8 g0.8 g
Saturated fat0.0 g0.0 g
Carbohydrate45.9 g45.9 g
Fiber1.6 g1.6 g
Sugars1.6 g1.6 g
Sodium607 mg607 mg
Potassium82 mg82 mg
Calcium148 mg148 mg
Iron3 mg3 mg
full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.