Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORIGINAL FLAKY CRUST PIE, PEACHCHOCOLATE GELATO FUDGE

Calories252252

Protein2.3 g4.3 g

Total fat13.7 g12.2 g

Saturated fat6.9 g7.8 g

Carbohydrate31.3 g31.3 g

Fiber0.8 g1.7 g

Sugars11.4 g27.8 g

Sodium275 mg78 mg

Potassium80 mg261 mg

Calcium31 mg104 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.