Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL FLATBREAD CRACKERS, ORIGINALCHEESE DIP & CRACKERS, CHEESE

Calories407407

Protein11.1 g7.4 g

Total fat9.3 g22.2 g

Saturated fat0.0 g11.1 g

Carbohydrate77.8 g44.4 g

Fiber3.7 g0.9 g

Sugars0.0 g7.4 g

Sodium630 mg1296 mg

Potassium148 mg148 mg

Calcium74 mg111 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.