FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL FLATBREAD, ORIGINALITALIAN HERB FLATBREAD
Calories170170
Protein13.2 g13.2 g
Total fat2.8 g2.8 g
Saturated fat0.0 g0.0 g
Carbohydrate41.5 g41.5 g
Fiber18.9 g18.9 g
Sugars0.0 g0.0 g
Sodium434 mg434 mg
Potassium321 mg321 mg
Calcium38 mg38 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.