Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL FLATBREAD, ORIGINALBAKED BRUSCHETTA, GARLIC PARMESAN

Calories464464

Protein2.1 g14.3 g

Total fat14.3 g16.1 g

Saturated fat5.0 g1.8 g

Carbohydrate85.7 g67.9 g

Fiber2.1 g3.6 g

Sugars1.4 g7.1 g

Sodium464 mg1107 mg

Potassium——

Calcium0 mg143 mg

Iron0 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.