Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL FLATBREADS, ORIGINALORIGINAL WITH SEA SALT CRACKERS

Calories444444

Protein7.4 g11.1 g

Total fat14.8 g19.4 g

Saturated fat0.0 g0.0 g

Carbohydrate70.4 g61.1 g

Fiber3.7 g5.6 g

Sugars0.0 g5.6 g

Sodium1037 mg833 mg

Potassium0 mg222 mg

Calcium0 mg0 mg

Iron4 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.