Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gORIGINAL FLAVOR BEAN DIP, ORIGINALHERR'S, CREAMY GUACAMOLE
Calories129129
Protein5.7 g3.2 g
Total fat2.9 g9.7 g
Saturated fat0.0 g0.0 g
Carbohydrate17.1 g9.7 g
Fiber5.7 g0.0 g
Sugars0.0 g0.0 g
Sodium343 mg613 mg
Potassium257 mg—
Calcium57 mg65 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.