Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL FONDUE, ORIGINALKAUKAUNA, LITE SHARP CHEDDAR SPREADABLE CHEESE

Calories231231

Protein15.4 g19.2 g

Total fat14.6 g11.5 g

Saturated fat9.2 g5.8 g

Carbohydrate3.1 g15.4 g

Fiber0.0 g0.0 g

Sugars0.0 g15.4 g

Sodium608 mg692 mg

Potassium69 mg—

Calcium454 mg577 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.