FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL GLAZED DONUT HOLES, ORIGINALHONEY BUNS
Calories420420
Protein4.0 g6.0 g
Total fat20.0 g22.0 g
Saturated fat10.0 g12.0 g
Carbohydrate56.0 g50.0 g
Fiber0.0 g2.0 g
Sugars30.0 g20.0 g
Sodium480 mg320 mg
Potassium80 mg90 mg
Calcium100 mg120 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.