Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL GRAINS TOASTED THINSUTZ, VEGGIE STICKS

Calories429429

Protein7.1 g3.6 g

Total fat8.9 g17.9 g

Saturated fat1.8 g1.8 g

Carbohydrate78.6 g64.3 g

Fiber3.6 g0.0 g

Sugars10.7 g0.0 g

Sodium643 mg714 mg

Potassium1439 mg571 mg

Calcium29 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.